Rice & Pepper Salad
Each Ptn contains
Energy
494kJ
118kcal
118kcal
5.88%
Fat
2.5g
3.56%
Saturates
0.4g
2.2%
Sugars
1.9g
2.16%
Salt
0.04g
0.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 329kJ / 79kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 329kJ 79kcal |
494kJ 118kcal |
5.88% | |
Fat | 1.7g | 2.5g | 3.56% | |
of which Saturates | 0.3g | 0.4g | 2.2% | |
Carbohydrate | 13g | 20g | 7.51% | |
of which Sugars | 1.3g | 1.9g | 2.16% | |
Fibre | 1g | 1g | 4.96% | |
Protein | 2 | 3 | 6.82% | |
Salt | 0.03g | 0.04g | 0.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Rice - Long Grain Easy Cook [Parboiled Long Grain Rice (100%).], Salad - Pepper - Mixed [P] [Mixed Peppers], Veg - Peas [Peas], Sweetcorn in Water [Sweetcorn (84%) (origin: Hungary), Water], Veg - Onions - Red [Onions - Red], Oil - Olive [Olive Oil (80%), Virgin Olive Oil (20%)], Vinegar - Rice Vinegar [Rice Vinegar (contains Sugar 0.01%), Salt, Preservative (Potassium Metabisulphite)], Herbs - Parsley - Flat [Fresh Parsley], Mustard - English [Water, MUSTARD flour (21%), sugar, salt, WHEAT flour, turmeric, citric acid, stabiliser (xanthan gum).] |