Rice & Pepper Salad
Each Ptn contains
Energy
520kJ
124kcal
124kcal
6.2%
Fat
2.6g
3.76%
Saturates
0.4g
2.15%
Sugars
1.3g
1.47%
Salt
0.04g
0.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 347kJ / 83kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 347kJ 83kcal |
520kJ 124kcal |
6.2% | |
Fat | 1.8g | 2.6g | 3.76% | |
of which Saturates | 0.3g | 0.4g | 2.15% | |
Carbohydrate | 14g | 21g | 7.96% | |
of which Sugars | 0.9g | 1.3g | 1.47% | |
Fibre | 1g | 1g | 4.5% | |
Protein | 2 | 4 | 7.26% | |
Salt | 0.03g | 0.04g | 0.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Rice - Long Grain Easy Cook [Parboiled Long Grain Rice (100%).], Salad - Pepper - Mixed [P] [Mixed Peppers], Veg - Peas [Peas], Sweetcorn in Water [Sweetcorn, Water.], Veg - Onions - Red [Onions - Red], Oil - Olive [Olive Oil (80%), Virgin Olive Oil (20%)], Vinegar - Rice Vinegar [Rice Vinegar (contains Sugar 0.01%), Salt, Preservative (Potassium Metabisulphite)], Herbs - Parsley - Flat [Fresh Parsley], Mustard - English [Water, MUSTARD flour (21%), sugar, salt, WHEAT flour, turmeric, citric acid, stabiliser (xanthan gum).] |